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AI discoveries & other curiosities

Diet, Metabolism and Keto Book List

The word Keto set in green type

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I’ve read a lot of books since I discovered the low-carbohydrate and Ketogenic diet. Here are some of the best. They’re from very credible sources.

  • The Big Fat Surprise – Nina Teicholtz, Erin Bennett, et al
  • Why We Get Sick – Benjamin Bikman, PhD
  • Lies My Doctor Told Me – Ken D. Berry MD
  • The Diabetes Code – Jason Fung, MD
  • The Perfect Health Diet – Paul Jaminet, PhD & Shou-Ching Jaminet, PhD
  • The Art and Science of Low Carbohydrate Living – Jeff S. Volek PhD, RD & Stephen D. Phinney MD, PhD
  • A Low Carbohydrate, Ketogenic Diet Manual – Dr Eric C. Westman, MD, MHS
  • Mitochondria and the Future of Medicine – Lee Know, ND

Today I’ve updated NovickSoftware.com with feedback from a Databricks webinar/Hands-on-Lab that I attended.

And I’m still taking pictures and recently posted to my photo site from our trip to Florida.